How to Consciously Choose Action and Commit to It!

It’s easy to make a commitment in our mind. We think, “Yes! Starting Monday I’m hitting the gym hard!” But when Monday rolls around what happens? We get sidetracked with the kids, work, friends or just life in general and before we know it Friday is here and we...

The Importance and Value in Being True to Yourself

When was the last time you asked yourself: “Why isn’t my life different?” or said “I’ll be happy when…” How often do so many of us put off happiness because of self imposed limitations? It’s been my experience that most people are unhappy, frustrated and unfulfilled....

It’s Your Right To Manifest Happiness!

How many of you have ever made a New Year’s resolution? Or how about that infamous resolution… “I’ll start going to the gym on Monday!” How many of you have successfully kept those commitments? In all probability only a small portion of you have. Statistics show that...

Choosing the Passage to Happiness

In hard times it can be difficult to stay optimistic and keep the faith that everything is going to work out in the end. We all go through hard times and see it all – the good, bad and ugly. During my time spent with Doctors without Borders I saw some of the most...

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