by Louis Koster | Oct 9, 2012 | Blog
The last many weeks have been a whirlwind for me – with all the activities surrounding release of my book. As I’ve had time the last few days to “pull my head out of the sand” from this flurry of duties and logistics, I find my focus snapping back to the true...
by Louis Koster | Oct 4, 2012 | Blog
So often these days we’re working so hard to have the nicest house, the best car, the most stylish wardrobe, the designer handbag or shoes – to keep up with the Jonses. We’re all working to get more, do more, be more in today’s fast paced world. But when you make the...
by Louis Koster | Oct 3, 2012 | Blog
When you make a commitment and The Choice to change your life you may start to notice that your mindset, your actions and your habits will also start to follow suit. When I was in medical school I made a Choice to overcome my stammering shortly before my senior year....
by Louis Koster | Sep 18, 2012 | Blog
It’s easy to make a commitment in our mind. We think, “Yes! Starting Monday I’m hitting the gym hard!” But when Monday rolls around what happens? We get sidetracked with the kids, work, friends or just life in general and before we know it Friday is here and we...
by Louis Koster | Sep 16, 2012 | Blog
When was the last time you asked yourself: “Why isn’t my life different?” or said “I’ll be happy when…” How often do so many of us put off happiness because of self imposed limitations? It’s been my experience that most people are unhappy, frustrated and unfulfilled....
by Louis Koster | Sep 13, 2012 | Blog
How many of you have ever made a New Year’s resolution? Or how about that infamous resolution… “I’ll start going to the gym on Monday!” How many of you have successfully kept those commitments? In all probability only a small portion of you have. Statistics show that...
by Louis Koster | Sep 10, 2012 | A New Language for Life, Blog, Empowerment, Happiness, Louis Koster, Oneness of Being, Self improvement, Selfhelp, Spirituality
In 2008 I was faced with another financial crisis. I was living with my wife in Australia. The entire country was in a recession and like many others we were hit hard. At one point it was just a matter of days before we were out of money. There were moments where...
by Louis Koster | Sep 6, 2012 | A New Language for Life, Blog, Empowerment, Happiness, Louis Koster, Oneness of Being, Self improvement, Selfhelp, Spirituality
Change is never easy. For most people it’s easier to stay in a current state of misery than it is to branch out and try something new, something that they might not be good or successful at initially, something that they might fail at. But once we make a choice to...
by Louis Koster | Sep 2, 2012 | Blog
In hard times it can be difficult to stay optimistic and keep the faith that everything is going to work out in the end. We all go through hard times and see it all – the good, bad and ugly. During my time spent with Doctors without Borders I saw some of the most...
by Louis Koster | Aug 29, 2012 | Blog
“I realized that something had to shift in me to reclaim my life. So I made a plan to heal myself and get back on track. I took a small room and lived alone. To avoid falling in a dark hole, I made sure to keep myself occupied. I decided to no longer allow myself to...
