Choosing the Passage to Happiness

In hard times it can be difficult to stay optimistic and keep the faith that everything is going to work out in the end. We all go through hard times and see it all – the good, bad and ugly. During my time spent with Doctors without Borders I saw some of the most...

Preparing To Be Uncomfortable; Preparing for Change

“I realized that something had to shift in me to reclaim my life. So I made a plan to heal myself and get back on track. I took a small room and lived alone. To avoid falling in a dark hole, I made sure to keep myself occupied. I decided to no longer allow myself to...

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