Awakening: Being Guided by the Truth of Existence

Video: Overview The other day I met someone in the consultation room who came in with all kind of issues. I asked her whether she had racing thoughts. She said, “Yes!” You are easily worried about something? “Yes.” I said, “Let me tell...

Healing Your Presence

When we deal with our issues, we have been been put on the wrong foot, like most of us, by a culture of explaining, looking for a reason, and dwelling in the past. Psychology and other disciplines took Freud’s insight and turned it into a mode of thinking, as a...

Healing Your Presence

When we deal with our issues, we have been been put on the wrong foot, like most of us, by a culture of explaining, looking for a reason, and dwelling in the past. Psychology and other disciplines took Freud’s insight and turned it into a mode of thinking, as a...

Shift Your Language, Move Your World

We all wake up in the morning with stuff that does not leave our mind, no matter what we tell ourselves, or how we look at it. This morning was one of these mornings for me. I could ask myself the question, “Is what is occupying my mind true?” If the answer...

Out of Alignment? Where to Start…

Have you ever used a pair of binoculars at a sporting event or bird watching? Did you have difficulties, such as seeing double images or fuzziness – or was your view clear? A binocular is made from two perfectly aligned telescopes, each bringing a separate image...

Life Lessons of Brene Brown

How many people do you know who are striving to be happy – to realize a dream, lose weight, find the perfect partner, job, or life? The how-to bookshelves are crammed, there is a 12-step program for everything, and the web is awash in promises to make us into...

Do You Struggle with Change?

A A Do you know the Ginkgo tree? You may be familiar with Ginkgo leaves in traditional medicine and for their graphic beauty. Called “the living fossil,” the Ginkgo dates back hundreds of millions of years, and is a missing link between ancient and modern plants....

4 Reasons to Know the Butterfly Effect

Have you heard of the butterfly effect? It’s a theory of mathematician and meteorologist Edward Lorenz that proposes a hurricane can develop from the slightest motion of the air, even caused by a butterfly flapping its wings a continent away. In his studies, Lorenz...

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