Becoming a Person of Practical Wisdom

Sometimes when you find ourselves in a state of noise, it is helpful to remind yourself of the insight that nothing has the inherent capacity to make you happy or unhappy and you realize that people or things don’t “cause” you to be upset. You realize that there is...

By Staying Still Inside of the Noise, It Loses Its Hold on You

Sometimes we wake up in the morning and we can’t go back to sleep. Our thoughts do not let go of us, and we seem to be consumed by something. Something may have happened recently, and you can’t shake it off. You are now wondering how you are going to get back to...

Diminishment of “I” Reminds You of Who You Really Are

Sometimes we find ourselves in a situation in which the “I” feels diminished. It may be something that someone said; the person may be sharing who they know, what they do, or whatever it is that tells you they are now very special and they occur to you as radiating...

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